JEALOUS !

I don't know where to start with my thoughts now and to describe this one words but it almost killing my day, my mood, my life and my relationship... I try to get over it but i can't do that till i making a lots if haters to my self.. Living in this kind of life are sucks till i can't describe my own decision and my instinct :(  Its all about our surrounded and our feelings, i guess but this is not what i want !! 

WHAT SHOULD I DO ?? Should i motivate my own self to leave it in simple way... i cant even think what i should do to brings this things get off in my life :(